hold me for a while by rexnet

Your Abs Are Super Strong If You Master These 8 Core Exercises

Lift your hips off the ground into a side plank, forming a straight line from head to heels. Hold a dumbbell or place a weight plate on your top hip for added resistance. Keep your hips lifted and your body aligned.

Adekunle Gold reacts to Dorcas Fapson's alleged kidnap & rape story

Dorcas claims a taxify driver tried to kidnap and rape her, while the driver countered her claims and said she was just simply rude to him. The driver's story reads as thus: Let me start by saying thank you all for your support so far.

Yoruba Revolutionary Movement Leader, Wale Balogun, Cries Out Over Death Threats From APC-Linked Thugs In Lagos

my life while security operatives have also been mandated to arrest me."

"How I went through hell for 19 years to get pregnant" - Mother of twins shares

He insisted on marrying me and we had a well-attended traditional marriage." And she became pregnant! "At the early stage, I didn't understand what was wrong with me. He encouraged me to go for pregnancy test which was positive.

An oligarchy is taking shape in America of extreme wealth, power and influence that threatens our entire democracy, Joe Biden says in farewell speech

The truth is smothered by lies told for power and for profit," he said. "We must hold the social platforms accountable to protect our children, our families and our very democracy."

False Men Of God Will Suffer Before Dying - Pastor Giwa Warns

"Let me tell you, the devil can use anybody against the work of God but do not allow yourself to be used by the devil.

"You will answer to God for imprisoning me for my religious beliefs" Teacher sacked for refusing to call a boy a girl says as he is jailed

Irish teacher Enoch Burke has been jailed for a third time after he was arrested outside the school that sacked him for refusing to "call a boy a girl." Mr Burke became caught up in a gender row at Wilson's Hospital School in May 2022.

"Coronavirus ruined I and Chioma's wedding plans" - Davido reveals (Video)

For now, I want her to work on her business while I work on my album and the kids.

Couple celebrate wedding in the nud£ with bridesmaids and groomsmen in their birthday suit

It may seem like arrogance, but I don't care what people think of me anymore," he said. "While they criticize, I earn ($55,000) per month.

Thirteen-year-old Australians make skateboard history

"It's crazy, it's been my dream my whole entire life to even just get a gold medal. I'm really stoked and thank you to everyone for coming out and supporting me," Covell said.

Ambrose Ali University graduate attempts suicide over withheld results

"The mother told me that he just stood up all of a sudden with a bottle and smashed it on the floor. They told me it was a slip.

Couple celebrate wedding in the nude with bridesmaids and groomsmen also posing nude

It may seem like arrogance, but I don't care what people think of me anymore," he said. "While they criticize, I earn ($55,000) per month.

EFCC Gave Yahaya Bello Privilege Bobrisky Was Denied -Daniel Bwala

One, the trial in Nigeria is a trial not by jury. Even trial by jury is not a trial by the media.

I'm Not After OJB Jezreel's Property - OJB's Third Wife, Korede

During a recent visit to the residence, "This House is Not for Sale" was boldly written on the gate of the house, a four-bedroom bungalow, a duplex and a shop.