in the blood

15 reasons you should drink enough water daily

It flushes body waste: Water is needed in the processes of sweating and removal of urine and faeces. 9. It helps maintain blood pressure: A lack of water can cause blood to become thicker, increasing blood pressure. 10.

Five side effects of energy drink

If you are trying to manage your blood pressure in a healthy way, energy drinks are not the best beverage to include in your diet for this reason.

5 drinks that can damage the kidneys

The kidneys are essential organs in the human body, responsible for filtering waste products from the blood and producing urine. They also regulate various substances in the blood and play a crucial role in controlling blood pressure.

Album: Rema - Freestyle EP

Rema delivers two EPs in a very short period of time, and am loving the effort from the young blood. Get the EP after the cut.
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