Sit upright, with your shoulders relaxed and your body supported against the back of your chair. Try putting a pillow or a rolled towel between your lower back and your seat.
His words: "Across the world, we have also assessed the adept use of social media platforms by those who seek power to shape public opinion against citizens.
"As I'm speaking to you know, they are still lying in the pool of their blood," said one of the attendants who gave his name as Malam Musa, told the publication.
Sodiq's inclusion underlines Finidi's desire to inject fresh blood into the Super Eagles setup as they begin their quest to secure a spot at the 2026 World Cup in the United States, Canada, and Mexico.
Somtochukwu Okwuoha, a Nigerian Masters student at the Dundee University in Scotland, faces jail and deportation after he was found guilty of making terrorist threats against the institution.
"Cancer doesn't know what it's up against. Give it hell, John." Former president Bill Clinton also wished him a "swift recovery," tweeting, "As he's shown his entire life, don't bet against John McCain."
Florida Governor Ron DeSantis is seen as the best-positioned Republican to contest against Trump while Trump's vice president, Mike Pence, is another possible contender.
"The fore-fathers of this nation are not asleep; they want to revenge, we have done a lot of blood sacrifice and that is why things are happening like this.
The Hamas belligerents were said to have infiltrated Jewish communities around Israel's border with Gaza, and unverified videos making the rounds on the internet showed alleged Israelis covered in blood, either killed or taken hostage.